If you have a difficult time falling asleep, staying asleep, and feeling rejuvenated in the morning, you’re not alone. A lack of quality sleep can impair energy and brain function, but you can help your mind and body settle down for a restorative night’s sleep with Restful Sleep by BrainMD. This formula combines a blend of nutrients known for their soothing effects that can help slow down even the most frazzled mind. Magnesium, the relaxation mineral, helps ease tension, while GABA and valerian put a halt to rumination and worries. BrainMD’s Restful Sleep also includes melatonin to help regulate sleep cycles and vitamin B6 to assist with the production of brain neurotransmitters that support a happy, relaxed mind.
The benefits of taking Restful Sleep may include:
- Support for restorative sleep
- Support for healthy sleep patterns
- Help to maintain a calm, relaxed mind and body
- Support for healthy cognitive function